author Lucia

The name of:

Lucia

Articles:

4

Article

• Japanese diet for 14 days
  A detailed description of the Japanese diet, the essence and the basic rules of the diet to lose weight in 14 days. Recommended menu for the Japanese diet for two weeks with a complete list of essential foods.
  11 August 2021
• Proper nutrition for weight loss
  General principles of proper nutrition for weight loss, an approximate weight loss menu.
  17 September 2020
• Flaxseed for weight loss
  One of the best foods for weight loss, not without reason, is considered to be the kefir. Why kefir is so effective it helps to get rid of excess weight?
  27 March 2019
• The recommendations and effective exercises for slimming the abdomen
  Will help you determine if the "shake" the excess fat exercises for slimming the abdomen?
  6 March 2019