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It is possible to lose weight without dieting if you use comprehensive measures, including massages, wraps and physical exercise. For example, bandages eliminate abdominal fat in a short time and physical exercise helps both to tighten the skin and lose weight.
2 January 2024
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Protein diet to lose weight: menu of the week. How protein affects the body, pros, cons, permitted and prohibited foods.
29 July 2022
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What is the essence of a carbohydrate-free diet and for whom is it suitable, pros and cons, effectiveness and harm, menus of the week, allowed and prohibited foods.
23 December 2021
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Being overweight is a common problem. Losing weight at home is possible with an integrated approach: diet, exercise, and a positive attitude.
16 December 2021
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Many women consider themselves weak-willed and don't even try to lose weight. But you just need the right motivation. How to motivate yourself to lose weight in order to achieve results is what you need to know before you start losing weight.
3 December 2021
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We show how to correctly apply the water with lemon for weight loss at home. Benefit and harm, diet, recipes. Customers to lose the weight and doctors.
23 June 2019
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Starvation is not the perfect output when you reset the excess body weight. The best solution – dietary food.
1 May 2019
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"How to lose weight in the legs?" — a question that is nutrition and regular training.
27 March 2019
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The consumption of the amount of calories that directly affects the amount of body fat. If the body receives more calories than you can walk – wait your accumulated at inappropriate places in the form of fat.
19 March 2019
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Workout to lose weight fast. Exercises for the home. Tips, from someone who goes to the gym. Aerobics for girls.
7 March 2019
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The history of weight loss is a great motivation for those who want to lose weight. Photo before and after the weight reduction, which will make any review your life-style.
6 March 2019
